|Photo from here.|
Which brings us to yesterday. Every year the studio gives the 200hrs Yoga Alliance teacher training program. In addition to that they provide a 30 hour Yoga Asana Immersion which, I will be attending after my teacher's suggestion, yay! The immersion will last 3 weekends, split to 5 hours per day, and will start the 2nd week of January. During the 30 hours Surya Namaskara A & B and 120 asanas are practice and explained in depth. I got a preview of the book I will be receiving: it is so thorough and full of information as well as easy to comprehend and use. Yay again!
Honestly I can't wait! And I begin to think that 2013 will be a very good year, it will start with the immersion followed by the 10 day Vipassana Meditation Retreat! What more could I ask?
If anyone in Athens Greece is interested in the Yoga Immersion feel free to contact me.